Hi Reader
What if I told you that your body came with a manufacturer guide that tells you what you should eat?
Wouldn't you want to get it and follow it?! π³
How much easier would life be?
No more guess work.
No more following this diet, that hack.
No more wondering if carbs are "good" or "bad",...
As you read the manual, you may even decide to use the extra quality gas that you know can prolong your engine's life.
So today, I am asking you to keep an open mind and do an experiment for the length of this podcast episode.
If you don't believe, what do you have to lose when you pretend with me that you believe in God?
If there is a God, wouldn't you want to know what your body creator says about the right type of fuel to make it run longer?
And if there isn't a God, what do you have to lose in following the guide anyway?
As my fellow Frenchman Blaise Pascal argued in his famous wager, you may access infinite gain when you pretend vs suffering a strictly finite loss.
In this podcast episode, you will hear what God has to say about what to eat, how to eat it and what to avoid.
You will hear that He wants you to eat so you are strong.
You will hear that He wants you to eat so you don't get sick.
Come check this out in episode 85 π§
If you wonder how you can eat to be strong, to not get sick, to give your body the highest quality fuel you can, but you find it time-consuming to make healthy meals, you find it hard to have the right options in the middle of your busy day, I invite you to come spend time with me.
I will show you how to eat well consistently.
In just one hour, you will walk away with a personalized plan to make healthy eating easy. And that works for your family!
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Also, I have an anouncement:
No Gain Holidays starts next week!!
I will be sending one weekly email with curated nutrient-dense recipes for Healthy Swaps to enjoy your Holidays without guilt.
You will get 2 podcast episodes with very practical tips per week and you can come join me for a biweekly live call for Q&A
Get all of this FOR FREE!!
I can't wait!
Love,
Jihane.